Chicken Parmigiana
Chicken Parmigiana
Crumbed chicken schnitzel, topped with traditional tomato sauce and tasty cheese. Served alongside mixed roasted potatoes.
29G Protein
34G Carbs
21G Fats
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Nutritional Info
| Per serving | Per 100 grams | |
| calories | 459 (cal) | 153 (cal) |
| energy | 1923 (kj) | 641 (kj) |
| protein | 29.4 (g) | 9.8 (g) |
| fat | 21.9 (g) | 7.3 (g) |
| saturated fat | 8.4 (g) | 2.8 (g) |
| carbohydrate | 34.5 (g) | 11.5 (g) |
| sugar | 6.9 (g) | 2.3 (g) |
| sodium | 771 (mg) | 257 (mg) |
| fiber | 3.6 (g) | 1.2 (g) |
Ingredients
Potato Wedges (39%) (Chat Potato, Olive Oil, Paprika, Salt), Chicken Schnitzel (37%) (Chicken Breast, Breadcrumbs, Batter (Water, Wheat Flour, Starch (Maize, Wheat), Salt, Hydrolysed Vegetable Protein (Maize), Sugar, Dehydrated Vegetables (Onion, Garlic), Vegetable Gum (Guar Gum), Spice, Canola Oil, Yeast Extract, Spice Extract), Rice Bran Oil, Brine (Salt, Sugar, Mineral Salts (450, 451, 452), Food Acid (Sodium Diacetate), Carrageenan)), Parmigiana Sauce (20%) (Tomato Passata, Water, Onion, Tomato Paste (Tomato, Food Acid (Citric)), Sugar, Canola Oil, Tapioca Flour, Garlic, Salt, Basil, Black Pepper, Preservative (Nisin)), Tasty Cheese (Milk, Anticaking Agent (Cellulose), Preservative (Sorbic Acid)).
Allergens: Gluten, Milk
May Contain: Peanuts, Sesame, Hazelnuts, Almonds, Cashews, Macadamia, Pinenuts, Walnuts.
Preparation
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High Protein
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