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450 Grams
693 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free

Creamy Satay Chicken

Creamy Satay Chicken

Indulge in the rich flavours of creamy satay chicken paired perfectly with wholesome brown rice and vibrant mixed vegetables. This delicious dish combines the savoury goodness of satay sauce with tender chicken, delivering a nutritious and satisfying meal. Each serving is packed with 51.75g of protein, making it an excellent choice for those focused on muscle gain or maintaining a lean and fit lifestyle.

With only 693 calories per serving, this high-protein meal is ideal for anyone looking to enjoy a flavorful yet balanced diet. The inclusion of fibre-rich brown rice and green peas ensures you get the perfect balance of carbs, protein, and fats to fuel your day. Crafted for convenience, the satay chicken and rice dish is also included in our Fixed Meal Packs and Low Calorie 10 Packs, making it suitable for weight loss or trialling our meals.

Workout Meals ensures quality with every bite, using only premium ingredients like coconut milk, peanut butter, and soy sauce for a truly authentic taste. Designed for Australians who value health and convenience, this dish caters to your dietary goals while delivering restaurant-quality flavour straight to your door.

 

51G Protein
59G Carbs
29G Fats

REGULAR (450g)

0

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Nutritional Info

Per serving Per 100 grams
calories 693 (cal) 154 (cal)
energy 2893.5 (kj) 643 (kj)
protein 51.75 (g) 11.5 (g)
fat 29.7 (g) 6.6 (g)
saturated fat 12.15 (g) 2.7 (g)
carbohydrate 59.85 (g) 13.3 (g)
sugar 6.3 (g) 1.4 (g)
sodium 1017 (mg) 226 (mg)
fiber 7.65 (g) 1.7 (g)

Ingredients

Rice (31%), Satay Sauce (29%) [Coconut Milk (Coconut Extract, Water, Stabiliser (Guar Gum)), Water, Peanut Butter (Peanut, Vegetable Oil (Antioxidant (Butylated Hydroxyanisole)), Sugar, Salt), Onion, Soy Sauce (Soybeans, Wheat), Red Curry Paste (Crustacean (Shrimp)), Ginger (Acidity Regulator (Lactic Acid)), Olive Oil, Brown Sugar, Garlic, Salt, Tamarind (Preservative (Sodium Benzoate)), Tapioca Starch, Fish Sauce (Anchovy), Curry Powder, Preservative (Nisin)], Chicken (27%), Green Peas. Allergens: Gluten, Crustacean, Fish, Peanut, Soy May Contain: N/A

Preparation

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Why Workout meals?

Real Food Made Fresh to Order

Real Food Made Fresh to Order

High Protein

High Protein

Sports Dietitian Formulated

Sports Dietitian Formulated

High Fibre

High Fibre

Larger Meals

Larger Meals

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