Lamb Kofta
Lamb Kofta
Features tender, juicy lamb kofta, made from lean ground lamb mixed with fragrant herbs and spices, shaped into skewers and grilled to perfection. Served alongside a bed of rice & tabouli. A dollop of creamy, homemade tzatziki made from Greek yogurt, cucumber, and garlic adds a refreshing, tangy flavour. A perfect for a healthy, satisfying dish.
669.6 calories
36G Protein
47G Carbs
37G Fats
REGULAR (360g)
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Nutritional Info
Per serving | Per 100 grams | |
calories | 669.6 (cal) | 186 (cal) |
energy | 2797.2 (kj) | 777 (kj) |
protein | 36.36 (g) | 10.1 (g) |
fat | 37.08 (g) | 10.3 (g) |
saturated fat | 13.32 (g) | 3.7 (g) |
carbohydrate | 47.16 (g) | 13.1 (g) |
sugar | 4.68 (g) | 1.3 (g) |
sodium | 1170 (mg) | 325 (mg) |
fiber | 1.44 (g) | 0.4 (g) |
Ingredients
Lentil Tabouli Mix (54%) [Burghul Cooked (Bulghur (Wheat), Water)), Lentils (Lentils, Water, Salt), Tomato, Onion, Olive Oil, Lemon Juice, Parsley, Garlic, Salt, White Pepper], Lamb Kofta Cooked (33%) [Lamb Kofta Mix (Lamb, Onion, Breadcrumbs (Wheat), Garlic, Coriander Leaf, Salt, Ground Cumin, Coriander, Sweet Paprika, Ground Cinnamon, Cayenne Pepper, Black Pepper)), Olive Oil], Yoghurt Sauce (13%) [Natural Yoghurt (Milk, Milk Solids, Cream (Milk), Live Culture (Acidophilus, Bifidus And Casei)), Lemon Juice, Garlic, Cumin, Salt, Black Pepper].
Allergens: Gluten, Wheat, Milk
May Contain: Peanuts, Hazelnuts, Almonds, Cashews, Macadamia, Pinenuts, Walnuts, Sesame.
Preparation
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